Five Common Skin Care Mistakes
Skin care mistakes that are easily made There’s so much information out there telling us what we should and shouldn’t be doing, it can become
After having such a wonderful chat with Katherine from Little Ankle Biters Hampshire, I decided to create a page for you all, to help you discover how I can help you. Of course, you’re welcome to visit any page you like on my site! I offer a complimentary Zoom consultation, which you can book by clicking on the button below.
Let’s talk skin, scars, hair loss and anti-aging!
Pregnancy and family life can be amazing, but I’m sure you’ve discovered things along the way the nobody warned you about, right? So many of my clients are mums, who have experienced things that they just weren’t expecting. Pregnancy related hair loss and hormonal skin outbreaks being just two of them. Maybe you recognise some of the these? The good news is that’s there are lots of ways to improve all of these conditions. Read on to find out more.
You will hear me say this a LOT! As a qualified nutritional therapist, I am passionate about this. Your skin is the largest organ in your body, and what you put into it, and your lifestyle choices hugely affect the quality of your skin.
It doesn’t matter whether you are having anti-aging treatments or treatments for scars, we will always look at ways to boost your skin from the inside out. But please don’t panic, it’s all about small, sustainable changes.
I often recommend supplements, as it is impossible to gain all of the nutrients that you need from your food sources, at the right level and quality. But don’t worry, they nearly always cost less than your daily takeaway coffee. Simple and sustainable skin care programs are my aim for you.
You’ll hear ‘simple, sustainable and results driven’ from me a lot. I firmly believe that your home skincare routine should be super simple, easy and enjoyable.
I chose Katherine Daniels Skincare for you because it ticks all the boxes for what I think is important for you to get from your products.
KDC uses natural ingredients, with high quality active ingredients and have had the genius idea of labelling them Steps 1-3 (4 if you fancy a treat). Every products has a number on, so you know what order to use it in! Not only that, but all of their products are cruelty free and have 100% recyclable / biodegradable packaging.
Please get in touch if you’d like some advice and help for your teenagers with skin challenges.
I can offer you skincare, lifestyle and nutrition advice, that can really make a difference. Often teen skincare ranges designed for outbreaks, make their skin worse, because they are overly harsh and damage the skins natural barrier function. This can be upsetting for all of you, when nothing seems to work! Less is definitely more when it comes to managing acne prone skin. There are also some amazing natural supplements that have truly incredible results, which we can discuss.
Teen acne and breakouts will no doubt be caused by a number of factors, not just raging hormones! So please reach out and we can have a chat about how you can support your children with their challenging skin conditions.
I have been passionate about skin (read ‘obsessed’) for the best part of a decade. Whilst I love products & treatments, I know that there is a lot more to beautiful skin than these alone.
As a qualified Nutritional Therapist, I know that what you put into your body is equally as powerful and effective as what you put onto your skin.
I have also personally experienced many skin challenges during my stressful corporate career and in more recent years, hormone related skin issues. So I have experienced first hand the effects of stress, insomnia, poor nutrition and hormone imbalances – and it’s not fun is it!
My goal is to help you to manage your skin, improve your well-being and energy levels, plus learn how to look after your skin for the long term, in a simple, sustainable way – with that little bit of luxury that we all deserve!
I know that sometimes the thought of making changes to our routines and lifestyle can be daunting, but I promise you there’s nothing radical here, it’s about helping you to create small, incremental changes for the long term. I have nearly 15 years experience as a coach, helping individuals to achieve their goals, so rest assured I will be there to help you through your transformation.
Skin care mistakes that are easily made There’s so much information out there telling us what we should and shouldn’t be doing, it can become
Party Skin Care Tips These party skin care tips will help you keep your skin looking its best, whilst you get on with enjoying all
Autumn Skin Care: Keep Your Skin Glowing! Autumn skin care changes can make such a difference to your skin during the colder months. I recommend
Skincare Awareness Month – September Skincare Awareness Month – It’s a love/hate kinda thing for me! I know it might surprise you to know that I
“Radiofrequency ruined my face” – is it true? I am writing this blog on ‘radiofrequency ruined my face’, after being interviewed by a journalist this
Chemical Face Peels: What you need to know Chemical face peels have been a go-to solution for addressing various skin concerns for a long time.
Current wait time is 12-16 weeks