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Five Common Skin Care Mistakes
January 2, 2024
Skin care mistakes that are easily made There’s so much information out there telling us what we should and shouldn’t be doing, it can become
Best supplements for skin
Do I need supplements?
I’m often asked about the best supplements for skin, and whether you really need supplements.
Whilst there isn’t a ‘one size fits all’ approach to supplements, I believe everyone can benefit from supplements in some way. Whether that’s a daily multi-vitamin or supplements to support wound healing, following aesthetic treatments.
Nourishing your skin from the inside out is crucial. Your skin is the largest organ in your body and it is a direct reflection of everything that is going on both internally, and externally.
Given that so many nutrients are lost from our foods as part of the farming, processing, storage systems, and cooking methods, it’s important to ensure we get the right nutritional support, to help our bodies function optimally.
When we’re working together, we’ll go through lifestyle and nutrition as part of your consultation. I will only ever recommend products that can specifically help you. And, of course, you can absolutely choose not to take them!
Best Supplements for Skin - Advanced Nutrition Programme
Advanced Nutrition Programme are hands down my preferred supplement brand. Ever since I was introduced to them, I’ve been blown away, not only by their results, but also by their passion and commitment to our environment, to sustainability and to providing the best quality skin supplements on the market today.
ANP’s supplements are designed to support your body’s natural systems and biome, ensuring their ingredients are in forms that are ‘familiar’ to your body and can be easily absorbed and utilised.
This video is a great introduction to the brand and shows you how committed they are, on every level, right down to their recyclable and biodegradable packaging!
Best supplements for skin for aging
There are some amazing supplements for skin aging in the ANP range. Once we’ve talked through your skin concerns and goals, I’ll go through some recommendations for you.
The great thing about ANP is that they have a wonderfully varied range, that allows for most budgets and skin goals. Right from their Skin Ultimate superhero pack -for the ultimate in anti aging supplements, to their amazing Skin Vit C (you’ll love this if you’re looking for skin brightening!)and Skin Vit A individual supplements.
ANP also have incredible probiotic supplements, which I literally recommend to everyone! Right from my days as a nutritional therapist, I have always recommended supplements to support your gut biome. It’s where 70% of your immune system resides, and where you nutrients are absborbed by your body, to work their magic. Available in three different forms, you’ll find one you love.
Best supplements for skin concerns
When I’m asked about the best supplements for skin concerns such as acne and rosacea, you’ll here ‘Skin Accumax’ leave my mouth before you’ve even finished your sentence!
An absolutely incredible supplement for these skin concerns and are suitable for 16+. Please get in touch if you’d like support with skin break outs or rosacea, and we will go through some lifestyle and nutritrion changes that you can make, plus we can discuss whether the Skin Accumax supplement is suitable for you. If you type this supplement into Google, you’ll see the wonderful feedback for yourself. It’s so unique and incredibly effective.
If you do have teens that are suffering with their skin, please reach out to me. Whilst I can’t offer them clinical treatments, I am happy to have a chat with you and offer you some advice.
Best supplements for skin - find out more
If you’re interested in learning more about how ANP skin supplements can help you achieve your skin goals, then you can either book a consultation or contact me by clicking on ‘get in touch’.
Supplements do not have to be hugely expensive. Did you know that it can actually cost less than a daily cup of takeaway coffee? Would you swap your take away coffee for gorgeous skin (and feeling amazing!)? Certainly food for thought isn’t it.
If you’d like a copy of the ANP brochure emailed to you, then I’ll happily do that. It’s full of really helpful and interesting information, and I know that you’ll immediately see why I am so passionate about this brand.
You may have heard of Environ skincare or Jane Iredale Makeup up? Well, ANP is part of the incredible IIAA family. Most certainly a trusted and heartfelt brand.
Are you ready to commit to your best skin ever?
Some frequently asked questions
Don’t worry, that’s what you have me for! We will go through a full consultation, so that I can recommend supplements that are bespoke for your needs.
Are you ready to transform your skin and well-being?
My skin! At last I have found a treatment that actually works. I found myself looking at my skin a week after my first treatment and noticing how much softer the lines and wrinkles were. I couldn't believe it. After my initial course of treatment I decided to have a monthly maintenance treatment, because I love it so much (plus I like to catch up with Nikki). Thank you for helping me look less haggered - haha! x
JB
Plump & Glow Facial Client
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